Tis The Season

Tis The Season

Recognizing Chapters in our Lives The holiday season is in full swing! Hallmark movies, shopping for gifts, lights, trees and hot cocoa with whipped cream are on everyone’s to do list. I always look forward to this time of year, especially now that I have...
Brace for Impact!

Brace for Impact!

Self-Care During Stressful Seasons It’s election season in the United States. November 3, US citizens cast the final votes to determine who the next President of the United States will be. One thing is for sure. Depending on how you vote, many will be overjoyed and...
The Integrity Factor

The Integrity Factor

A Foundational Life Skill For A Successful Future Honesty is always the best policy, but what does that even mean anymore? Often times we hear that truth has become relative and our society now regularly accepts various “versions” of truth in an effort not to offend...