Tis The Season

Tis The Season

Recognizing Chapters in our Lives The holiday season is in full swing! Hallmark movies, shopping for gifts, lights, trees and hot cocoa with whipped cream are on everyone’s to do list. I always look forward to this time of year, especially now that I have...
Brace for Impact!

Brace for Impact!

Self-Care During Stressful Seasons It’s election season in the United States. November 3, US citizens cast the final votes to determine who the next President of the United States will be. One thing is for sure. Depending on how you vote, many will be overjoyed and...
Figure It Out – Make It Happen!

Figure It Out – Make It Happen!

We’ve all heard the saying about the month of March. “It comes in like a lion and goes out like a lamb.” Well, March 2020 definitely lived up to its reputation! COVID19 brought everything to a screeching halt and we have all been challenged to approach our day to day...